Meeting/Event Information

 Directions

August 05, 2020

Self-Care Flow for the PR Pro Session 2
August 05, 2020
3:30 PM - 4:10 PM
Zoom


This retreat offers a chance to practice self-care by releasing the false narrative of perfection, reconnecting with your values, and learning how mindfulness can be a PR superpower.

$10.00 Member Ticket

$10.00 Non-Member Ticket

PR pros are busy, busy, busy, now more than ever. Our professional lives are often driven by the needs of others and the high expectations we set for ourselves. This retreat offers a chance to practice self-care by releasing the false narrative of perfection, reconnecting with your values, and learning how mindfulness can be a PR superpower.

PRSA Rochester is offering two (2) 40-minute mindfulness retreats, led by Melissa Mueller-Douglas, LMSW, founder and facilitator of MYRetreat. The sessions include intention setting, body scan, chocolate mindfulness (BYOC: bring your own chocolate!), and gratitude journaling. Registration will be capped at 25 participants per session.

Session 1: 9 a.m. on Tuesday, Aug. 4 *To register for session 1, click here.

Session 2: 3:30 p.m. on Wednesday, Aug. 5 *This is the event page for session 2.

Join fellow members for a transformational experience of mindfulness and gratitude from the comfort of your own home. You will sign off feeling relaxed and rejuvenated!

Future Meetings

August 12, 2020

Rescheduled: A Conversation with Bob Duffy—Rochester Re-opens Amid CV-19

August 12, 2020
1:00 PM - 2:00 PM

Zoom



Information about the CV-19 pandemic is coming to us through every channel imaginable on topics affecting nearly every part of life. Hear from current Greater Rochester Chamber of Commerce President Bob Duffy during an online session.
 

August 20, 2020

Meet the Media: A Virtual Panel Discussion with Local Journalists

August 20, 2020
12:00 PM - 1:00 PM

Zoom



We invite the local PR community to join us for a virtual conversation with some local reporters, many of whom are new to Rochester, to talk about the media landscape, the challenges media faces, and the ways we can all work together in this COVID era.